Strength & Performance Training

Here at Pharr Strength & Performance Training, we believe that fitness should come at an affordable price. The coaches that are staffed within our gym are the best around the community that hold the richest knowledge and passion towards Strength & Performance Training.

What is Strength & Performance Training?

Strength & Performance Training is, by definition, Constantly Varied High Intensity Functional Movements Designed for Universal Scalability. In short, that means your young siblings, friends, parents, and grandparents CAN participate with you in this style of training.

We focus on all aspects of fitness that are seen in the real world…. WE TRAIN YOU TO BE READY FOR THE UNKNOWN.

Strength & Performance Trainers


Coach Joshua Garcia 
CrossFit Level 2 Trainer (CF-L2)

  • Judges Course Certificate (2019)
  • CrossFit Lesson Planning Certificate
  • CrossFit Programming Certificate
  • CrossFit Scaling Certificate
  • USA Level 1 Weightlifting Coach
  • Current UTRGV Undergraduate:
  • Exercise Science & English Major

Coach Gabriel Castillo
CrossFit Level 1 Trainer (CF-L1)

  • Judges Course Certificate (2019)
  • Current UTRGV Undergraduate:
  • Exercise Science Major & Psychology Minor

Coach Robert Flores
rossFit Level 1 Trainer (CF-L1)

  • Judges Course Certificate (2019)
  • Master’s in Kinesiology